How Often Should You Wash, Deep Condition, and Trim to Keep Your Hair Healthy? (Jessica Alba + Mila Kunis)
There are thousands of opinions floating around out there about how often you trim, wash, condition, etc, and we are here to set the record straight today! Whether you are trying to grow out your mermaid locks, or maintain your cut, we have tips for you so you can always look your best.
When it comes to washing your hair, there are lots of different opinions out there. Some people wash their hair everyday, and others only wash their hair a few times a week. If you have been reading our blog for a while, then you know that we recommend only washing your hair when necessary. It is totally healthy to let your hair nourish itself in its natural oils. When you wash your hair with the harsh chemicals of shampoo, your hair is stripped of its natural oils and forced to over-produce, which creates an imbalance in your hair. You might actually be making your hair more oily by washing it more! Try washing your hair every other day to start! It will train your hair to produce less oil, and after a while you might be able to go two days without washing your mane. Of course, if you work out, or you actually need to wash your hair, then go for it girl, and enjoy that shower! However, otherwise, make that dry shampoo your best friend! Bonus-hairstyles hold better when your hair is a bit dirty!
We recommend deep conditioning at least once a week! Deep conditioning your hair is something that you can do inside or outside of the shower. It really depends on your preference! If you are going to be home all day, or cleaning for a few hours, throw some deep conditioner in your damp hair and put it in a bun to soak up some extra moisture. Deep conditioning your hair is especially important to do after you have spent a long time in the sun, or you have colored your hair lighter. Trust us, your hair will thank you for the extra moisture!
When to get a trim is possibly the most controversial out of our three topics today. People who are trying to grow their hair out usually do not want to trim their hair with the fear that they will loose to much length. However, if you let your hair grow too long that it develops too much breakage, more hair will end up being cut off to leave you with healthy hair and you will end up going backwards in your growth progress. With that being said, If you want to grow out your hair, we recommend getting a trim every three months at the longest to ensure that you do not get too much breakage. If you are trying to maintain your haircut, we recommend getting a trim every 4-6 weeks.
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